Cottage Cheese Chocolate Mousse (Print Version)

A creamy, protein-rich chocolate dessert blending cottage cheese with dark cocoa for an indulgent yet healthy treat.

# What You’ll Need:

→ Base

01 - 2 cups cottage cheese, full-fat or low-fat
02 - 3 tablespoons high-quality cocoa powder
03 - 2 tablespoons melted dark chocolate, minimum 90% cocoa
04 - 1/4 cup syrup, honey, or sweetener of choice
05 - 1/4 cup chia seeds

→ Toppings

06 - Chopped dark chocolate, optional
07 - Chocolate chips, optional
08 - Fresh berries such as raspberries, optional

# How to Make It:

01 - Add cottage cheese, cocoa powder, melted dark chocolate, syrup or sweetener, and chia seeds to a blender or food processor.
02 - Blend for approximately 2 minutes until the mixture is completely smooth, creamy, and light in texture. Scrape down the sides of the blender as needed during processing.
03 - Divide the mousse evenly among 4 small cups or ramekins, ensuring equal distribution.
04 - Top each serving with your choice of chopped dark chocolate, chocolate chips, or fresh berries.
05 - Refrigerate for a minimum of 3 hours until the mousse achieves a set, mousse-like texture and is thoroughly chilled.
06 - Remove from refrigerator and serve cold immediately.

# Additional Tips::

01 -
  • Provides 15g of protein per serving from the cottage cheese base.
  • Gluten-free and vegetarian-friendly dessert option.
  • Incredibly easy to prepare with only 5 minutes of active preparation time.
  • A rich and satisfying way to satisfy chocolate cravings guilt-free.
02 -
  • Add a dash of vanilla extract or a pinch of sea salt for extra depth of flavor.
  • Chia seeds help thicken the mousse and add fiber, making the texture more authentic.
  • Allow the full 3 hours for chilling to ensure the mousse is perfectly set before serving.
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