Spinach Feta Wonton Cups

Featured in: Midday Momentum

Create impressive bite-sized appetizers with crispy wonton cups filled with a creamy spinach and feta blend. These Mediterranean-Asian fusion cups come together in just 35 minutes, making them perfect for unexpected guests or planned parties. The golden, flaky wrappers contrast beautifully with the rich, savory filling featuring fresh spinach, tangy feta, and a touch of Greek yogurt for extra creaminess.

Updated on Tue, 03 Feb 2026 18:46:13 GMT
Golden-baked Crispy Spinach Feta Wonton Cups reveal creamy green filling and melty cheese on a serving board. Save to Pinterest
Golden-baked Crispy Spinach Feta Wonton Cups reveal creamy green filling and melty cheese on a serving board. | krispyrecipes.com

A delightful bite-sized appetizer featuring a creamy spinach and feta filling baked in crispy wonton cups—perfect for parties or gatherings. This fusion dish brings together Mediterranean flavors and Asian-inspired textures in a simple, easy-to-follow recipe.

Golden-baked Crispy Spinach Feta Wonton Cups reveal creamy green filling and melty cheese on a serving board. Save to Pinterest
Golden-baked Crispy Spinach Feta Wonton Cups reveal creamy green filling and melty cheese on a serving board. | krispyrecipes.com

Whether you are hosting a formal dinner party or a casual game night, these wonton cups offer a sophisticated touch without the stress. The contrast between the golden-baked shell and the warm, bubbling feta filling makes every bite satisfying.

Ingredients

  • For the Wonton Cups: 24 square wonton wrappers, 2 tbsp olive oil (for brushing)
  • For the Spinach-Feta Filling: 1 tbsp olive oil, 2 cloves garlic (minced), 200 g (7 oz) fresh spinach (chopped) or 150 g/5 oz frozen spinach (thawed and drained), 120 g (4 oz) feta cheese (crumbled), 60 g (2 oz) cream cheese (softened), 2 tbsp plain Greek yogurt, 1 large egg, 1/4 tsp ground black pepper, 1/4 tsp nutmeg (optional), 1/4 tsp salt (adjust to taste)
  • Garnish: 2 tbsp fresh dill or parsley, chopped (optional)
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Instructions

1
Preheat oven to 180°C (350°F). Lightly grease a 24-cup mini muffin tin.
2
Brush each wonton wrapper lightly with olive oil. Press one wrapper into each cavity of the muffin tin, pleating slightly to fit.
3
Bake the wonton cups for 5-7 minutes until lightly golden. Remove from oven and set aside.
4
For the filling, heat 1 tbsp olive oil in a skillet over medium heat. Add garlic and sauté for 30 seconds. Add spinach and cook until wilted (about 2 minutes). Remove excess moisture if needed. Let cool slightly.
5
In a bowl, combine cooked spinach, crumbled feta, cream cheese, Greek yogurt, egg, pepper, nutmeg, and salt. Mix until well combined.
6
Spoon about 1 tablespoon of the spinach-feta mixture into each pre-baked wonton cup.
7
Bake for 8-10 minutes until the filling is set and the edges of the wonton cups are crisp and golden.
8
Let cool slightly before garnishing with fresh dill or parsley. Serve warm or at room temperature.

Zusatztipps für die Zubereitung

When preparing the spinach, it is crucial to remove as much excess moisture as possible after cooking. This ensures the wonton wrappers stay crispy and do not become soggy once the filling is added.

Varianten und Anpassungen

You can easily substitute Greek yogurt with sour cream if preferred. For an extra flavor boost, try adding a pinch of chili flakes for heat or a squeeze of lemon juice to brighten the creamy filling.

Serviervorschläge

These cups are best served warm but are also delicious at room temperature. They pair beautifully with a crisp white wine such as Sauvignon Blanc, which complements the saltiness of the feta and the freshness of the spinach.

Fresh herbs garnish Crispy Spinach Feta Wonton Cups, plated beside a glass of crisp white wine. Save to Pinterest
Fresh herbs garnish Crispy Spinach Feta Wonton Cups, plated beside a glass of crisp white wine. | krispyrecipes.com

With their elegant appearance and savory, creamy center, these Crispy Spinach Feta Wonton Cups are guaranteed to become a favorite in your appetizer rotation.

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Common Recipe Questions

Can I make these wonton cups ahead of time?

Yes, you can prepare the filling and bake the empty wonton cups up to a day in advance. Store components separately in the refrigerator, then fill and reheat for 5 minutes before serving. This makes them excellent for party planning.

What can I use instead of wonton wrappers?

Phyllo dough sheets cut into squares work well as a substitute, though they'll be more delicate. You can also use mini tart shells or even slice puff pastry into rounds and press into muffin tins for a buttery alternative.

How do I prevent the wonton cups from getting soggy?

Pre-bake the empty wonton cups until crisp before adding the filling. Also ensure you squeeze excess moisture from the spinach after wilting, and let the filling cool slightly before spooning into the cups to maintain their crunch.

Can I freeze these appetizers?

You can freeze the filled, unbaked cups for up to 2 weeks. Place them on a baking sheet frozen, then bake as directed—adding a few extra minutes if needed. Already baked cups are best enjoyed fresh but can be refrigerated and reheated.

What other fillings work well in wonton cups?

These versatile cups pair beautifully with various fillings—try goat cheese with caramelized onions, bacon and cheddar, or Mediterranean-style with sun-dried tomatoes and olives. The crispy shell complements both savory and slightly sweet combinations.

Spinach Feta Wonton Cups

Bite-sized crispy wonton cups filled with creamy spinach and feta. Easy vegetarian appetizer ready in 35 minutes—ideal for entertaining.

Prep Duration
20 minutes
Cooking Duration
15 minutes
Overall Time
35 minutes
Created by Mia Harper

Recipe Type Midday Momentum

Skill Level Easy

Cuisine Type Fusion Asian-Mediterranean

Total Portions 24 Serving Size

Dietary Considerations Veggie-Friendly

What You’ll Need

Wonton Cups

01 24 square wonton wrappers
02 2 tablespoons olive oil for brushing

Spinach-Feta Filling

01 1 tablespoon olive oil
02 2 cloves garlic, minced
03 7 ounces fresh spinach, chopped (or 5 ounces frozen spinach, thawed and drained)
04 4 ounces feta cheese, crumbled
05 2 ounces cream cheese, softened
06 2 tablespoons plain Greek yogurt
07 1 large egg
08 1/4 teaspoon ground black pepper
09 1/4 teaspoon nutmeg, optional
10 1/4 teaspoon salt, adjusted to taste

Garnish

01 2 tablespoons fresh dill or parsley, chopped, optional

How to Make It

Step 01

Prepare Wonton Cups: Preheat oven to 350°F. Lightly grease a 24-cup mini muffin tin. Brush each wonton wrapper lightly with olive oil and press one wrapper into each cavity, pleating slightly to fit.

Step 02

Bake Wonton Shells: Bake wonton cups for 5-7 minutes until lightly golden. Remove from oven and set aside to cool.

Step 03

Prepare Spinach Filling: Heat 1 tablespoon olive oil in a skillet over medium heat. Add garlic and sauté for 30 seconds. Add spinach and cook until wilted, approximately 2 minutes. Remove excess moisture if needed and let cool slightly.

Step 04

Combine Filling Ingredients: In a mixing bowl, combine cooled spinach, crumbled feta, cream cheese, Greek yogurt, egg, black pepper, nutmeg, and salt. Mix until well combined and uniform.

Step 05

Fill Wonton Cups: Spoon approximately 1 tablespoon of spinach-feta mixture into each pre-baked wonton cup, distributing evenly.

Step 06

Bake Filled Cups: Bake for 8-10 minutes until filling is set and edges of wonton cups are crisp and golden brown.

Step 07

Finish and Serve: Allow to cool slightly before garnishing with fresh dill or parsley if desired. Serve warm or at room temperature.

Tools You’ll Need

  • 24-cup mini muffin tin
  • Pastry brush
  • Mixing bowls
  • Skillet
  • Spoon

Possible Allergens

Double-check each ingredient for allergens and consult an expert if you're unsure.
  • Contains wheat from wonton wrappers
  • Contains milk products including feta cheese, cream cheese, and yogurt
  • Contains egg
  • Check individual ingredient labels for potential cross-contamination

Nutritional Information (per serving)

This data is for informational purposes and shouldn't replace professional advice.
  • Calorie Count: 65
  • Total Fat: 3.5 grams
  • Total Carbohydrates: 5 grams
  • Protein Content: 2.5 grams