Spicy Thai Peanut Tofu Bowl (Print Version)

A bold vegan bowl with tofu, veggies, and Thai-inspired peanut sauce served over steamed rice.

# What You’ll Need:

→ Main Components

01 - 1 block firm tofu, cut into 2.5 cm cubes
02 - 1 cup broccoli florets
03 - 1 medium bell pepper, sliced
04 - 1/2 cup Thai peanut sauce
05 - 1 cup cooked white rice

# How to Make It:

01 - In a nonstick skillet over medium-high heat, sauté the cubed tofu until each side is golden and crisp, approximately 5 minutes.
02 - Add broccoli florets and sliced bell pepper to the pan. Stir frequently and cook until the vegetables are slightly tender but still vibrant, about 5 to 7 minutes.
03 - Pour the Thai peanut sauce over the tofu and vegetables, stirring to evenly coat and heat through. Serve the mixture immediately atop cooked rice.

# Additional Tips::

01 -
  • Easy to customize with any veggies you have on hand
  • Ready start to finish in about 25 minutes
  • Crowd-pleaser even for tofu skeptics
  • Wonderful for meal prep lunches and hearty dinners alike
  • The flavor-packed peanut sauce makes everything irresistible
02 -
  • High in plant-based protein
  • Ready in under half an hour
  • Sauce can be made ahead for extra convenience
03 -
  • Let the tofu sit undisturbed in the hot skillet to get perfectly crisp edges
  • Pressing your tofu well ahead makes a world of difference
  • Homemade peanut sauce with a dash of garlic and sriracha takes this over the top
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