Tropical smoothie base crowned with fruit, granola, and seeds for a vibrant, refreshing bowl.
# What You’ll Need:
→ Smoothie Base
01 - 1 ripe banana, sliced and frozen
02 - 120 ml frozen mango chunks
03 - 120 ml frozen pineapple chunks
04 - 120 ml coconut milk or almond milk
05 - 60 ml Greek yogurt or dairy-free yogurt
06 - 1 tablespoon chia seeds
07 - 1 teaspoon honey or maple syrup, optional, to taste
→ Toppings
08 - 1/2 kiwi, peeled and sliced
09 - 60 ml fresh berries, such as blueberries, raspberries, or strawberries
10 - 80 ml granola, gluten-free if needed
11 - 1 tablespoon unsweetened coconut flakes
12 - 1 tablespoon mixed seeds, such as pumpkin, sunflower, or flaxseed
13 - 1 tablespoon pomegranate seeds, optional
14 - Fresh mint leaves, for garnish, optional
# How to Make It:
01 - In a high-speed blender, combine frozen banana, mango, pineapple, coconut milk, Greek yogurt, chia seeds, and honey or maple syrup if desired.
02 - Blend ingredients on high speed until thick and smooth. Scrape down the sides and blend again as needed, adding a small amount of additional coconut milk only if necessary; the mixture should remain very thick.
03 - Pour the smoothie base into two serving bowls, spreading evenly with the back of a spoon.
04 - Artfully top with kiwi slices, fresh berries, granola, coconut flakes, mixed seeds, and pomegranate seeds as desired.
05 - Garnish with fresh mint leaves if preferred. Serve immediately with a spoon.
